MainFitness News

Seasonal Classes are starting on Monday and Wednesday evenings. We are running two new 5:15pm classes on Monday and Wednesdays evenings during the months of June, July and August 2024. Come and give them a try with Mandi. Beginners are always welcome in every class, all fitness levels are catered for.

Another member challenge is underway and we are excited to see another outpouring of participants. All ages and fitness abilities are always encouraged to participate in our member challenges, which are all about bringing our gym community together.

Hip hip hooray, twelve years! We are so grateful the gym community and our fantastic team of staff for supporting our members, we are excited for the year ahead.

We are coming into summer and the Christmas season. Annette our newest team member this year has advised that she will be able to come in every day during the Christmas season (except the public holidays) and give everyone reception access, should anyone need urgent assistance this year over the Christmas period leading into the new year.

Exciting new! Annette is now qualified as a Fitness Instructor, after completing her Certificate 3 in Fitness.

Members challenges have been underway and all ages have been involved and there have been some fantastic results achieved. See our Facebook page for a video of June (93 years of age) doing her 500m row challenge. What an inspiration! (Facebook post dated: 18 September 2023).

Welcoming Annette to our team. Annette is currently studying a Certificate 3 in Fitness, and once qualified, she will be knowledgeable and helpful with all enquiries when she is at reception. Annette joined MainFitness as a gym member back 2012 and has been a regular joyful part of the MainFitness community since. Annette joined our team to support our members and team on reception and with administration.

Eleven years! Yes, that's how long MainFitness have been supporting the local community. Robert and Mandi are eager to support you on your fitness and health journey. Come in and see us during staffed reception hours. 

MainFitness reception is closed from 24 December until 3 January, we will reopen on 4 January 2023. For all up to date information we recommend you follow us on Facebook or Instagram. We wish all our members a wonderful Christmas period and look forward to seeing everyone again in 2023.

We have had a new team member join us, Melanie, a cleaning queen. Melanie has been a big part of our gym community since 2014 when she started as a gym member, and with all the changes COVID brought to the gym industry we needed a really special detailed cleaner and Melanie is perfect to fill the role for us. If you see her in and about the gym, please feel free to say hello.

We have had lots of new equipment arrive this year, come in to see the new treadmills, step machine, hip thruster, squat rack, spin bikes and GHD: glut hamstring developer. Loving the new equipment and upgrades after celebrating 10 years in business back in January.

Our trainers are taking a short Christmas break from 18 December - 4 January. Which means reception, classes, personal training, program and safety briefing appointments are all on hold until 5 January 2022. Should you have an urgent enquiry please email us: This email address is being protected from spambots. You need JavaScript enabled to view it.

REMEMBER we are a 24/7 gym so all our active members will have continued access over this period and we will have regular cleaning continue throughout this time too. Have a great festive season 🎄

Monday, 9 August 2021 is the Beaudesert Show Day public holiday for the Scenic Rim Council area.  MainFitness will close reception and cancel all classes on Monday, 9 August 2021.  We will be back to normal operation on Tuesday, 10 August 2021. Should you have any queries please contact us on 5545 4774 or email us: This email address is being protected from spambots. You need JavaScript enabled to view it.

MainFitness 24/7 is back in operation after the SE QLD lockdown. We’re excited to be offering 24/7 access again. Normal reception hours and all weekly classes. We can’t wait to see everyone back in the gym working out! For enquires please email: This email address is being protected from spambots. You need JavaScript enabled to view it. or call during staffed reception hours 55454774. We’re excited to see you in the gym.

MainFitness is adhering to the Scenic Rim Covid lockdown from 4pm Saturday, 31 July - 4pm Sunday, 8 August 2021. Reception, classes and 24/7 access will not be available during the lockdown. For any enquiries, please email us: This email address is being protected from spambots. You need JavaScript enabled to view it. Thank you, MainFitness Management

MainFitness 24/7 has been operating normally during the restrictions mandated by the Queensland Government. Our classes are operating as per our website and all updates or changes are immediately advertised on Facebook and Instagram. Please follow us for regular up to date information. Reception is also open during our staffed hours. Please stay safe and well and do not wear a mask when doing strenuous exercise. We look forward to seeing you soon. MainFitness 24/7 Team 

We are always looking for great people wanting to support MainFitness.  If you have any interest in working with the team, then send an email and your resume to This email address is being protected from spambots. You need JavaScript enabled to view it. and let us know what you are keen to do.  MainFitness has people offering group fitness classes, personal training, cleaning, reception and administration support. If you think you could be a good fit with us, then let us know.

MainFitness is adhering to the Scenic Rim Covid lockdown from 6pm 29 June - 6pm 2 July 2021. Reception, classes and 24/7 access will not be available during the lockdown. For any urgent enquiries, please email us: This email address is being protected from spambots. You need JavaScript enabled to view it.
Thank you, MainFitness Management

During the cooler months we are changing up our class timetable and reception hours.  Please see the latest class timetable for what classes are available. We hope that everyone can utilise the classes and gym as much as possible, even on the coolest of days. 

We have put in an order for some new cardio equipment. The order is going to take 3-6 months to arrive, but we are super excited to see what we have ordered out on the gym floor for our members to utilise.

Come and see the new matting that has been laid this week in the classroom and stretch area inside the gym.

We are proud to announce we are supporting the Tamborine Mountain Netball Club. Wishing all participants best of luck with their games; bring on some winners! We hope the year ahead is rewarding for all players.

Our staffed reception hours and classes will be affected over the coming week, with the following changes:

• Wednesday 31 March 8-11am then 2:30-5:00pm
• Wednesday Classes - All available, however 5:30pm Boxercise will be a Circuit
• Thursday 1 April 8-11am open, then closed until Tuesday 6 April 2021
• All Classes cancelled from Friday 2, recommencing on Tuesday 6 April 2021

MainFitness will continue to be cleaned regularly and remain available 24/7. The best way to contact us during the Easter period is via email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Stay safe and healthy. This is what we want to be the message at the moment. Healthy means continuing to exercise, but not with a mask. We need you all to be able to breath freely and clearly when doing your workouts please follow the QLD guidelines and health advice, which includes DO NOT wear a mask whilst doing strenuous exercise. Thank you everyone for all your cooperation over the last year and again now at this time. Please continue to social distance, wash hands, bring a towel, bring your own water bottle, clean all “Hot-Spots” before and after use of each piece of equipment; and if you have travelled to greater Brisbane since 20 March please refrain from workouts until 2 April, as per the QLD Heath advice. Thank you.

A big congratulations to Mikaela Fair, our newest team member to qualify as a Group Fitness Instructor. Mikaela has been working with MainFitness on Saturdays at reception and now will also be assisting to train group fitness classes. The newest classes being added this week are Monday: Teen Fit, Tuesday: Cardio Club and Saturday: Circuit. Please see the most recent up to date class timetable for all class times and descriptions.

Gym Buddies will be recommencing with a new instructor, David Cvelbar from Physique. The class is now at a new time, at 4:30pm on Tuesdays. This class is an hour long at cost of only $5 to participants. The class has been organised by Janis Bailey of the Lion Club Association to assist adults with disabilities to have fun and stay active. Carers are welcome to assist throughout the class. For more information please reach out to Physique on 5545 1133.

MainFitness is cleaned multiple times a day in accordance with CovidSafe guidelines. All our staff are doing regular daily cleaning, but please feel free to say “Hi” to William who does our daily intensive cleaning during the quietest part of our day, the lunchtime period.

MainFitness is delighted to announce that we have a new Administration Manager starting today. Emily will be available Monday – Friday on reception to assist all our customers with enquiries.